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Food & cooking · List

List carousel ideas
for food & cooking.

85 list carousels about food & cooking beat their creator’s usual likes and comments, with a median of 2.5×. Here are the strongest 12, the first slides they opened with and how the format is put together.

carousels above their creator’s usual
85
creators
10
median score
2.5×
slides, typically
10

Top list carousels about food & cooking

  1. First slide of a carousel by @organic_arc437× usual

    @organic_arc · 792.1K likes + comments · 6 slides

  2. First slide of a carousel by @oneplategirluk40× usual

    @oneplategirluk · 8.9K likes + comments · 11 slides

  3. First slide of a carousel by @chef.marykh22× usual

    @chef.marykh · 81.4K likes + comments · 8 slides

  4. First slide of a carousel by @success.recipes11× usual

    @success.recipes · 127.2K likes + comments · 12 slides

  5. First slide of a carousel by @fred.csibilevin7.6× usual

    @fred.csibilevin · 21.5K likes + comments · 14 slides

  6. First slide of a carousel by @nutrition.protocols: AMERICAN PASTA HAS BEEN ILLEGAL IN ITALY SINCE 1967. HERE'S 5 CLEAN BRANDS5.4× usual

    AMERICAN PASTA HAS BEEN ILLEGAL IN ITALY SINCE 1967. HERE'S 5 CLEAN BRANDS

    @nutrition.protocols · 8.6K likes + comments · 7 slides

  7. First slide of a carousel by @jupywrld4.5× usual

    @jupywrld · 11.4K likes + comments · 10 slides

  8. First slide of a carousel by @successmealprep: 5 high protein takeout copycat meal preps3.8× usual

    5 high protein takeout copycat meal preps

    @successmealprep · 4.8K likes + comments · 12 slides

  9. First slide of a carousel by @thestrongcook2.5× usual

    @thestrongcook · 8.4K likes + comments · 11 slides

  10. First slide of a carousel by @drmarkhyman: WHAT A FULL DAY OF EATING LOOKS LIKE For a 66-year-old functional medicine doctor who stays fit year round2.1× usual

    WHAT A FULL DAY OF EATING LOOKS LIKE For a 66-year-old functional medicine doctor who stays fit year round

    @drmarkhyman · 26.3K likes + comments · 7 slides

  11. First slide of a carousel by @organic_arc267× usual

    @organic_arc · 573.3K likes + comments · 6 slides

  12. First slide of a carousel by @organic_arc: Dinners I've made for my family of 5 people lately128× usual

    Dinners I've made for my family of 5 people lately

    @organic_arc · 209.2K likes + comments · 6 slides

How a list carousel is built

A list carousel promises a number of things on slide one and delivers one per slide. It is the most common format among outliers because it is easy to swipe, easy to save and easy to share.

  1. Slide 1: the promise, usually with a number (“7 tools that…”)
  2. Slides 2 to N: one item per slide, a short title and one line of why it matters
  3. Last slide: a recap or a reason to save, follow or comment

Use it when: You have several tips, tools, mistakes or examples that each stand on their own.

First slides that stopped the scroll

The opening slide decides whether anyone swipes. These are the first slides of carousels that beat their creator’s usual, transcribed from the slide.

  • “AMERICAN PASTA HAS BEEN ILLEGAL IN ITALY SINCE 1967. HERE'S 5 CLEAN BRANDS”

    @nutrition.protocols · 5.4× their usual · List
  • “5 high protein takeout copycat meal preps”

    @successmealprep · 3.8× their usual · List
  • “WHAT A FULL DAY OF EATING LOOKS LIKE For a 66-year-old functional medicine doctor who stays fit year round”

    @drmarkhyman · 2.1× their usual · List
  • “Dinners I've made for my family of 5 people lately”

    @organic_arc · 128× their usual · List

Turn one of these into your own post

  1. Pick the structure, not the subject. Choose a carousel whose shape fits an idea you already have: the hook pattern, the slide count, the way it ends.
  2. Keep what made it work. Note the first-slide promise, how much text each slide carries and what the last slide asks for.
  3. Write it about your world. Swap in your own topic, examples and voice. Credit the creator if you borrow something specific.

See a full remix, start to finish

Frequently asked questions

What makes a good list carousel about food & cooking?

A specific first slide, like “AMERICAN PASTA HAS BEEN ILLEGAL IN ITALY SINCE 1967. HERE'S 5 CLEAN BRANDS” (@nutrition.protocols, 5.4×), “5 high protein takeout copycat meal preps” (@successmealprep, 3.8×), “WHAT A FULL DAY OF EATING LOOKS LIKE For a 66-year-old functional medicine doctor who stays fit year round” (@drmarkhyman, 2.1×), then a clear structure: slide 1: the promise, usually with a number (“7 tools that…”); slides 2 to n: one item per slide, a short title and one line of why it matters; last slide: a recap or a reason to save, follow or comment.

How many slides should a list carousel about food & cooking have?

Most food & cooking list carousels in the library use 10 slides, and 61% use 9–12 slides. Across all niches, carousels with 11–15 slides were the most likely to double their creator’s usual engagement (28%), and 2–3 slide carousels the least likely (16%).

What is an outlier carousel?

An outlier carousel got more likes and comments than its creator usually gets. Top Carousels divides each carousel’s likes + comments by the median of up to 20 carousels from the same creator posted around the same time, so 3× means three times that creator’s usual engagement.

Browse every food & cooking outlier

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Other food & cooking formats

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