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Health & fitness · Case study

Case study carousel ideas
for health & fitness.

16 case study carousels about health & fitness beat their creator’s usual likes and comments, with a median of 1.8×. Here are the strongest 12, the first slides they opened with and how the format is put together.

carousels above their creator’s usual
16
creators
9
median score
1.8×
slides, typically
5

Top case study carousels about health & fitness

  1. First slide of a carousel by @nutrition.protocols12× usual

    @nutrition.protocols · 20K likes + comments · 5 slides

  2. First slide of a carousel by @heatherjanecollum3.4× usual

    @heatherjanecollum · 50 likes + comments · 3 slides

  3. First slide of a carousel by @businessofbeauty: Parsing Dior's 'Haute Wellness' Strategy. The label's powerful beauty division is upgrading its spa offering and hiring Pilates instructors and sleep…2.7× usual

    Parsing Dior's 'Haute Wellness' Strategy. The label's powerful beauty division is upgrading its spa offering and hiring Pilates instructors and sleep…

    @businessofbeauty · 2.5K likes + comments · 7 slides

  4. First slide of a carousel by @jesseitzler2.3× usual

    @jesseitzler · 4.6K likes + comments · 9 slides

  5. First slide of a carousel by @brainchanges1.8× usual

    @brainchanges · 2.6K likes + comments · 12 slides

  6. First slide of a carousel by @mindset.therapy: MEXICAN RESEARCHER EVA RAMON HAS SUCCESSFULLY ELIMINATED HUMAN PAPILLOMA VIRUS (HPV) IN 29 PATIENTS1.7× usual

    MEXICAN RESEARCHER EVA RAMON HAS SUCCESSFULLY ELIMINATED HUMAN PAPILLOMA VIRUS (HPV) IN 29 PATIENTS

    @mindset.therapy · 20.2K likes + comments · 2 slides

  7. First slide of a carousel by @drmarkhyman: Your walking speed today may predict your brain health decades from now. Here's why...1.6× usual

    Your walking speed today may predict your brain health decades from now. Here's why...

    @drmarkhyman · 13.5K likes + comments · 5 slides

  8. First slide of a carousel by @time: HEALTH Millions of Americans are losing health insurance. Here's how this will affect everyone—including those with insurance1.3× usual

    HEALTH Millions of Americans are losing health insurance. Here's how this will affect everyone—including those with insurance

    @time · 4K likes + comments · 7 slides

  9. First slide of a carousel by @incmagazine: Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases1.1× usual

    Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases

    @incmagazine · 704 likes + comments · 8 slides

  10. First slide of a carousel by @nutrition.protocols3.9× usual

    @nutrition.protocols · 7K likes + comments · 4 slides

  11. First slide of a carousel by @nutrition.protocols2.6× usual

    @nutrition.protocols · 2.8K likes + comments · 5 slides

  12. First slide of a carousel by @heatherjanecollum1.9× usual

    @heatherjanecollum · 27 likes + comments · 4 slides

How a case study carousel is built

A case study carousel breaks down what one person, brand or project did and what happened. Specific numbers and a clear before and after do most of the work.

  1. Slide 1: the outcome, ideally with a number
  2. Slides 2–3: the starting point and the problem
  3. Middle slides: what they did, one decision per slide
  4. Last slide: the lesson the reader can take

Use it when: You have a real example, yours or a well-known one, with results you can show.

First slides that stopped the scroll

The opening slide decides whether anyone swipes. These are the first slides of carousels that beat their creator’s usual, transcribed from the slide.

  • “Parsing Dior's 'Haute Wellness' Strategy. The label's powerful beauty division is upgrading its spa offering and hiring Pilates instructors and sleep…”

    @businessofbeauty · 2.7× their usual · Case study
  • “MEXICAN RESEARCHER EVA RAMON HAS SUCCESSFULLY ELIMINATED HUMAN PAPILLOMA VIRUS (HPV) IN 29 PATIENTS”

    @mindset.therapy · 1.7× their usual · Case study
  • “Your walking speed today may predict your brain health decades from now. Here's why...”

    @drmarkhyman · 1.6× their usual · Case study
  • “HEALTH Millions of Americans are losing health insurance. Here's how this will affect everyone—including those with insurance”

    @time · 1.3× their usual · Case study
  • “Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases”

    @incmagazine · 1.1× their usual · Case study
  • “2023 When I got my blood work back. March 2025 before natural peptides What happens when you intentionally prioritize your health and give your body the…”

    @heatherjanecollum · 1.2× their usual · Case study

Turn one of these into your own post

  1. Pick the structure, not the subject. Choose a carousel whose shape fits an idea you already have: the hook pattern, the slide count, the way it ends.
  2. Keep what made it work. Note the first-slide promise, how much text each slide carries and what the last slide asks for.
  3. Write it about your world. Swap in your own topic, examples and voice. Credit the creator if you borrow something specific.

See a full remix, start to finish

Frequently asked questions

What makes a good case study carousel about health & fitness?

A specific first slide, like “Parsing Dior's 'Haute Wellness' Strategy. The label's powerful beauty division is upgrading its spa offering and hiring Pilates instructors and sleep…” (@businessofbeauty, 2.7×), “MEXICAN RESEARCHER EVA RAMON HAS SUCCESSFULLY ELIMINATED HUMAN PAPILLOMA VIRUS (HPV) IN 29 PATIENTS” (@mindset.therapy, 1.7×), “Your walking speed today may predict your brain health decades from now. Here's why...” (@drmarkhyman, 1.6×), then a clear structure: slide 1: the outcome, ideally with a number; slides 2–3: the starting point and the problem; middle slides: what they did, one decision per slide; last slide: the lesson the reader can take.

How many slides should a case study carousel about health & fitness have?

Most health & fitness case study carousels in the library use 5 slides, and 63% use 2–5 slides. Across all niches, carousels with 11–15 slides were the most likely to double their creator’s usual engagement (28%), and 2–3 slide carousels the least likely (16%).

What is an outlier carousel?

An outlier carousel got more likes and comments than its creator usually gets. Top Carousels divides each carousel’s likes + comments by the median of up to 20 carousels from the same creator posted around the same time, so 3× means three times that creator’s usual engagement.

Browse every health & fitness outlier

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Other health & fitness formats

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